Empowering You!

HOLISTIC HEALING

Healing Hearts, Minds, Souls, and Bodies

This Work is for You IF You Want to...

Release the patterns that keep you stuck

Let go of the habits, beliefs, and emotional cycles that have kept you looping in the same struggles — and finally experience freedom from them.

Reconnect with your self-worth

Discover what it feels like to truly love and value yourself — not in theory, but in daily life. Step into confidence, clarity, and the calm assurance that you are enough.

Feel lighter, freer, and more like you

Many people describe this work as peeling back heavy layers they’ve carried for years. Imagine moving through your days with more energy, more joy, and a sense of ease that feels natural.

Create transformation in months, not years

Change doesn’t have to be slow or difficult. By going straight to the root of what’s been holding you back, this process makes it possible to shift quickly and sustainably, so you can start living differently now, not “someday.”

Step into the life you’ve always wanted

Whether that means healthier relationships, more peace of mind, freedom from anxiety, or simply waking up excited about your day — this is about creating a life that feels good on the inside, not just on the outside.

Why Choose This Approach?

This process is designed to help you get to the root of what's been holding you back

and shift it, quickly and permanently.

Gentle.

This process meets you exactly where you are: no force, no pressure, just compassion and understanding. You’ll feel safe, supported, and deeply cared for as you explore what’s been holding you back and begin releasing it with ease.

Powerful.

By accessing the deeper layers of your mind, we uncover the real source of patterns and beliefs that have shaped your life. This allows transformation to happen at its core while creating rapid, lasting shifts that ripple through every area of your life.

Life Changing.

Clients often describe this work as the moment they finally came home to themselves. When you reconnect with your truth and self-worth, everything begins to align, including your relationships, your health, your confidence, and your joy.

Meet Amy J. Walston, RTTP

Rapid Transformational Therapy Practitioner


Helping you return to the truest version of yourself.

Hi, I’m Amy, a Rapid Transformational Therapy (RTT) Practitioner with a deep calling to help people reconnect with who they truly are.


For the past 15 years, I’ve worked as a Licensed Massage Therapist, offering physical relief and support to countless individuals. Over time, I realized that true healing goes far beyond the physical body. Our beliefs, emotions, and inner stories shape our experience of life. That’s what led me to RTT — a powerful, evidence-based approach that helps people shift deep-seated beliefs and emotional patterns quickly and permanently.

Discover the Breakthrough Method Transforming Lives Worldwide

Rapid Transformational Therapy® (RTT®) is a powerful, heart-centered approach that helps you uncover and release what’s been holding you back so you can step into the life you’re meant to live. By blending the best of hypnotherapy, psychotherapy, NLP, CBT, and neuroscience, RTT® gently works with your subconscious mind to identify the root cause of old patterns and reframe them in a way that creates real, lasting change. It’s a deeply transformative process that empowers you to heal, grow, and move forward with clarity and confidence, often faster than you ever thought possible.

Weight-Related

RTT® helps shift the emotional and belief-based drivers behind eating habits (for example: comfort eating, body image issues, binge patterns). Many people then feel more balanced around food, treat their body with kindness, and maintain healthier habits with less internal struggle.

Low Self-Esteem

RTT® addresses the deep-rooted beliefs like “I’m not good enough” or “I’ll always fail,” and replaces them with empowering beliefs. Clients frequently emerge with a stronger sense of self-worth, clearer vision of what they want, and the courage to speak up or show up differently.

Addictions & Habits

By exploring the underlying emotional triggers and subconscious patterns, RTT® supports the breaking of unhelpful habits and addictions. Afterward, people often feel more in control, less driven by cravings, and more aligned to healthier choices.

Stress and Anxiety

RTT® helps you uncover and transform the subconscious beliefs and past experiences that fuel your anxiety. Afterwards many people feel a lighter, calmer mind and greater confidence in stepping into situations that used to trigger worry.

TESTIMONIALS

Success Stories

Pain Relief, Confidence, Weight Loss

Working with Amy J. Walston through Rapid Transformational Therapy® has truly changed my life. I’ve stopped using food as comfort, naturally started eating healthier and smaller portions, and even lost about 10 pounds without effort. My confidence has soared, I feel happier and more motivated, and even my physical healing—from hip replacement surgery—was faster and easier than I ever expected. Today, I feel vibrant, pain-free, and genuinely excited about my life and the future ahead.

- BRENDA, Ohio

See Brenda's Full Testimonial on Our Success Stories page

Time Management, Organization

After my RTT® session with Amy for time management, I noticed an immediate shift in how I approached my days. I stopped feeling pressured to do everything at once and began making calm, realistic choices about what truly matters. I’ve learned to delegate, ask for help, and create more space for myself—something I hadn’t done in years. Listening to Amy’s audio keeps me inspired and energized; it’s like getting a personal pep talk that fills my cup every time.

- LISA, Wales, UK

See Lisa's Full Testimonial on Our Success Stories page

How It Works

This process is designed to help you get to the root of what's been holding you back and shift it, quickly and permanently.

Here’s what working together looks like:

  • We begin with a relaxed, no-pressure conversation.

  • We’ll meet for a 90–120 minute session

  • Personalized Recording

  • Follow-Up Support

  • You don’t need years. You just need the right support.

Confidence. New Connections. Career Goals.

Working with Amy J. Walston through RTT® helped me overcome my struggle to connect with other women and feel confident in professional settings. Amy’s warmth, compassion, and genuine support made the process feel safe and deeply empowering. I now feel comfortable being seen and heard, have formed meaningful friendships, and am confidently pursuing new career goals I once thought were out of reach.

- With so much gratitude, Sophia C.

Read the full review on Success Stories.

Copyright 2025 | Empowering You, LLC | Privacy Policy | Contact